Backroads & Overdrafts

Real prices. Small comforts. Weekend escapes. We chart what life costs now, remember what it used to, and find the small ways through.

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New price checks, kitchen math, and small comforts, across every lane.

Stretch-It Kitchen

The Cheapest Foods in the Store Are Never on the Endcap

A budget grocery list built on the cheap, filling, versatile staples that actually stretch a dollar, with live Kroger store-brand prices and the cost per serving behind each one.

Stretch-It Kitchen

The Chicken Enchiladas That Cost Less Than the Drive-Thru

A pan of high-protein chicken enchiladas, six rolled and baked, for under nine dollars and about a dollar fifty each. Priced with live Kroger numbers and built to actually fill you up.

Stretch-It Kitchen

Chicken Philly Cheesesteaks Beat the $13 Sandwich Shop

A loaded chicken Philly with peppers, onions, and melted provolone runs about three dollars a sandwich at home. Priced with live Kroger numbers.

Stretch-It Kitchen

Honey BBQ Chicken and Rice That Feeds Four for Under $10

Chicken breasts baked in a honey-barbecue sauce over a pot of long-grain rice, four plates for about $9.69. Priced with live Kroger store-brand numbers, with the one ingredient quietly running up the bill.

Stretch-It Kitchen

Shakshuka: Eggs for Dinner, Four Plates for Under Eight Dollars

Eggs poached in a spiced tomato and pepper sauce, scooped up with pita. A whole skillet of dinner for four built on the cheapest protein in the store. Priced with live Kroger numbers.

Stretch-It Kitchen

The Viral Baked Feta Pasta, Turned Into an Actual Dinner

The block-of-feta pasta everyone made on their phone, stretched with a can of white beans into a filling dinner for about $2.40 a plate. Priced with live Kroger numbers.